An active lifestyle with a balanced diet

I aim to educate, inspire and motivate my clients and support their health through lifestyle, fitness and nutrition strategies.

NEW - 2026 retreats with in:spa

I’m passionate about helping you understand your health, feel more confident about the choices you make and find an approach that works for you.

In this short video, I share a little about who I am, my approach and why helping people improve their health and wellbeing is so important to me.

Ready for a reset?

If you're ready to take a closer look at your nutrition and wellbeing, my Cleanse & Reboot programme could be a great place to start.

The 21-day programme is designed to help you support your body’s natural detoxification processes, learn more about the foods that nourish you and make positive changes to your everyday habits.

My next LIVE programme starts on 21 September 2026, with enrolment opening on 1 September.

Find out more about Cleanse & Reboot

I’m joining the fantastic in:spa team for some amazing retreats in 2026

Whether you’re looking for a fitness retreat or a chance to detox and improve your health, the in:spa team of personal trainers, yoga teachers, nutritionists, chefs and massage therapists will cater to your personal needs.

2026

September 26 - October 3

Tuscany

2026

October 15 - 22

Marrakech

2026

November 12 - 29

Marrakech

Join me for your perfect detox, health and fitness holiday

Make an enquiry | in:spa retreats (inspa-retreats.com)

Please enter my name, Christine Kjeldbjerg, in the message box when making your enquiry!

Online Health Programmes

Nutrition

Fitness

Recipes

“

Over the course of a relatively short period of time, Christine has given me the information, tools and confidence to take my health back into my own hands. She has the most beautiful way of working alongside you, fully supporting you and encouraging you every step of the way. Her attentive and committed approach has impacted my health and well-being in the most positive way.
Nicola Taylor

“

I suffered from gastro intestinal problems for 25 years, I had colonoscopies and was given all sorts of drugs which usually helped the symptoms but no doctors or specialist ever made me any better. Within 3 months of my first meeting with Christine everything started to improve. 14 months on and I am in really great shape, I have energy and vitality that I thought was gone for good and all because my gut is now working as it should. Christine knows her subject inside out, she’s thoughtful and meticulous and I really can not recommend her highly enough.
Hamish, 49

“

Christine has been so supportive and knowledgeable, she's always genuinely cared about how I am doing and checked in on me often and the results that I have experienced from her advice and insight have been life changing. I shout her praises to any woman that I meet that is dealing with changes in their bodies especially around hormone health. I'm able to live a happier life thanks to Christine truly.
Claire M, Nîmes

“

Christine is my go-to expert when I need any advice on my health and nutrition - For years, she has been absolutely wonderful at always listening and helping provide me with the most up to date info. I recently was diagnosed with Osteoporosis and Christine helped me so much more than my regular doctor, knowing exactly what I needed to do, to help put it into reverse and make sure I was not only getting the best nourishment, but also that I was able to digest it all too. One always feels like a priority in Christine’s care, she doesn’t think about time, just that everything is done throughly and with results. It is with such pleasure that I write this and hope that you have the joy of having her help you too.
Claire Ross Brown, Denmark