Online Programmes
Group workshops focussing on decreasing toxic load, balancing blood sugar and balancing hormones are available.
Group workshops focussing on decreasing toxic load, balancing blood sugar and balancing hormones are available.
Hormone issues can affect YOU at any stage of your life, however it is often between the ages of 40 and 55 that many women find a little difficult to manage, commonly known as the perimenopause.
The transition from pre-menopause to menopause may last up to 1/3 of your lifetime. It’s a journey that may require support, and this journey begins long before any symptoms appear.
Some experience menopause very early, perhaps due to chemotherapy inducing chemical onset menopause. Others may have had the ovaries removed and be pushed into earlier menopause. At some stage in life all females are going to experience the transition from one hormonal arena to another.
This comprehensive programme is to help women like you understand what is happening to their bodies and how they can best support hormonal balance during the transition from their reproductive years through pre-menopause and peri-menopause into menopause.
I have worked with clients just like you and also have been supporting my own hormonal symptoms. It’s an area that I am really passionate about and have taken additional training with Nutri Link, Nutri-Advanced, Lifecode Gdx and Applied Functional Medicine Mentoring programmes to really understand what contributes to the most distressing symptoms. I would love you to join new programme that I have created to support you during this time so that you can better understand and hopefully embrace this transition.
By clicking the “Book now” button below you will be re-directed to our our pay-pal check out system where you can pay for this online course.
Participation is €59,95
Next course dates: 10th-30th November 2022
I opted to do the cleanse following a very social summer and to pre-empt the excesses of Christmas. What I didn’t anticipate was becoming pain free of nagging achey limbs thanks to eliminating nightshade vegetables and losing a stubborn two kilos that had surreptitiously crept on in the last year or two. It’s not easy but Christine’s expert guidance and the support of the group makes it entirely doable. The benefits have been amazing, so much so that I am introducing a liquid day each week to try and hang onto the results.
I just couldn’t recommend this cleanse more highly. Christine is so supportive throughout the two weeks and it was lovely being part of a group to keep each other going. I lost some weight and centimetres but more than anything I just feel awesome – so much lighter, brighter and my upper arms seem to have got younger! Thank you Christine for your professional and caring advice. I’m really looking forward to doing it all again in November. A big thank you from my body and liver too!
Really really enjoyed this lifestyle change and one I hope to continue. I have lost 4kgs and I feel so much better for it. Clearly excesses were having more impact on my well being than I could ever have imagined. Thank you so so much for everything.
Cleanse and reboot has given me a very clear understanding of how to eat for better health. Christine gave detailed explanations of how different food affects our bodies. Her knowledge is so impressive! Most importantly, she gave us huge support over the two weeks and kept us going. It has had amazing results – a clear head for the first time in months, sleeping deeply, feeling refreshed – the list goes on. I am incredibly grateful to Christine for teaching me how to eat for optimum health whilst still eating tasty food!
I’ve really enjoyed the journey and feel like I’ve smashed it!! I’ve lost 5kgs as well as 3-4 inches on my hips and 2 on my waist which exceeds my expectations.
I am so pleased that I was able to take part in the cleanse and reboot programme. I feel refreshed!! It has put me on the right track with regards to my naughty eating (and drinking) habits and I shed a few unwanted kilos at the same time … and am still shedding! I look forward to the next one! Really grateful to you for the healthy boost!! Thank you so much!!
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