Online Programmes

Group workshops focussing on decreasing your toxic load, reducing sugar consumption and balancing hormones.

Cleanse & Reboot

Your liver is your largest internal organ – it weighs in at approximately 1.5 kg or 3lbs, although size and weight varies amongst individuals. It is found in your right upper abdomen, tucked beneath your ribcage, and just below your diaphragm. This powerhouse organ plays a key role in over 500 vital functions throughout your body.

In today’s world, the body accumulates more toxins than ever before placing a huge burden upon natural detoxification systems (your liver, kidneys, lymph, skin and lungs). We are bombarded with chemicals not just in food and drink products, but also environmental toxins such as pesticides, preservatives, plastics, heavy metals, to name a few…even drug and alcohol residues can build up over time and overload the body triggering ill-health.  All toxins are “managed” by our internal factory, known as the liver. Regular cleansing of the liver reduces the chance of toxic congestion and supports your immunity, energy and overall health.

If you’re looking for a way to show your liver some love, enhance your body’s detoxification capabilities, and hit the reset button on your health, then consider my signature “Cleanse & Reboot” 21-Day programme. It is the perfect prescription to help you look and feel your best while simultaneously setting the foundation of healthy habits to optimise your health.

If you feel 3 weeks is too long to fit into your life and prefer to “dip your toes” in a shorter programme, then challenge yourself to complete the 12 day RECHARGE programme.


Book Now!

By clicking the “Book now” button below you will be re-directed to our our pay-pal check out system where you can pay for this online course.

The cost for this online course is €45.00 or €35:00

Next course dates: 20th September 2021

Book your 21 day Course for €45,00

Book your 12 day Course for €35,00

Disclaimer: All courses are not intended as a replacement for medical advice in any way. Always check with your GP or nutritionist before making big changes to your diet or taking new supplements and if you have any concerns about symptoms. 

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